Veggie Cheddar Frittata

Veggie Cheddar Frittata


2 tbsp. olive oil

1/2 onion finely diced

2 cloves garlic minced

6 eggs beaten

1 cup frozen or fresh, cooked, drained mixed vegetables or spinach chopped

1 cup sharp cheddar cheese shredded

1/2 tsp. dried parsley

1/2 tsp. garlic salt

1/4 tsp. dried basil

1/4 tsp. dried oregano

1/8 tsp. black pepper

pinch cayenne pepper


In non-stick skillet over medium heat, saute onion in olive oil until tender. Add garlic and cook for a few more minutes. Combine remaining ingredients in a bowl. Add this mixture to onion and garlic mixture. Cook over medium-low heat until egg mixture is completely cooked- do not stir mixture, but occasionally go around skillet with a spatula to loosen sides. Next, place skillet (make sure skillet is high-heat, oven proof) under a broiler in an oven until egg mixture top is golden brown. To serve, cut into pie shaped slices.


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